Tabel Komposisi Pangan Indonesia (1.146 bahan pangan) - Unduh Gratis
Data komposisi pangan Indonesia dari Panganku.org — kode, nama, asal daerah, kelompok, tipe, dan nilai gizi dasar Berisi 1146 rekaman. Unduh dalam format Excel, CSV, PDF.
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| Kode | Nama | Nama Latin | Asal | Kelompok | Tipe | Deskripsi | Energi | Protein |
|---|---|---|---|---|---|---|---|---|
| GP053 | Abon haruwan | Kalimantan Selatan | Ikan/Kerang/Udang dll | Olahan (Processed) | Abon dari ikan gabus | 513 Kal | 23.7 g | |
| GP054 | Abon ikan | Ikan/Kerang/Udang dll | Olahan (Processed) | 435 Kal | 27.2 g | |||
| DR001 | Akar tonjong, segar (Lotus root, fresh) | Nelumbo nucifera | Sayuran | Mentah (Raw) | 45 Kal | 1.1 g | ||
| DR002 | Ale,toge, segar | Acacia leucophloea | Sayuran | Mentah (Raw) | 37 Kal | 4.4 g | ||
| ER001 | Alpukat, segar (Avocado, fresh) | Persea americana | Buah | Mentah (Raw) | 85 Kal | 0.9 g | ||
| AP026 | Amparan tatak | Kalimantan Selatan | Serealia | Olahan (Processed) | Seperti kue talam. Berbahan dasar tepung beras, santan, dan pisang | 191 Kal | 1.3 g | |
| CP015 | Ampas kacang hijau | Kacang-Kacangan | Olahan (Processed) | 96 Kal | 3.7 g | |||
| CP017 | Ampas tahu kukus | Kacang-Kacangan | Olahan (Processed) | 75 Kal | 4.1 g | |||
| CP018 | Ampas tahu, kering | Kacang-Kacangan | Olahan (Processed) | 414 Kal | 26.6 g | |||
| CP016 | Ampas tahu, mentah | Kacang-Kacangan | Olahan (Processed) | 67 Kal | 5.0 g | |||
| FR001 | Anak sapi, daging, gemuk, segar (Veal, meat, high fat, fresh) | Bos javanicus | Daging | Mentah (Raw) | 184 Kal | 18.8 g | ||
| FR002 | Anak sapi, daging, kurus, segar (Veal, meat, high fat, fresh) | Bos javanicus | Daging | Mentah (Raw) | 174 Kal | 19.6 g | ||
| FR003 | Anak sapi, daging, sedang, segar (Veal, meat, fresh) | Bos javanicus | Daging | Mentah (Raw) | 190 Kal | 19.1 g | ||
| DR003 | Andaliman, segar | Zanthoxylum acanthopodium | Sayuran | Mentah (Raw) | 99 Kal | 4.6 g | ||
| DR004 | Andewi, segar (Endive, fresh) | Cichorium endivia | Sayuran | Mentah (Raw) | 226 Kal | 1.6 g | ||
| ER002 | Anggur hutan, segar | Buah | Mentah (Raw) | 30 Kal | 0.5 g | |||
| FR004 | Angsa, daging, segar (Goose, meat, fresh) | Cygnus cygnus dom. | Daging | Mentah (Raw) | 349 Kal | 16.4 g | ||
| DP023 | Anyang, sayur | Medan | Sayuran | Olahan (Processed) | Seperti urap sayuran, biasanya terdiri dari daun pakis, tauge, daun pepaya, kacang panjang, kangkung dan kelapa parut | 126 Kal | 3.4 g | |
| AP027 | Apang kukus, kue | Serealia | Olahan (Processed) | Seperti kue mangkok. Berbahan dasar tepung beras, santan dan gula merah yang diolah dengan cara di kukus | 202 Kal | 3.0 g | ||
| ER003 | Apel malang, segar (Apel, green, fresh) | Malus domestica | Buah | Mentah (Raw) | 57 Kal | 0.5 g | ||
| ER004 | Apel, segar | Buah | Mentah (Raw) | 58 Kal | 0.3 g | |||
| AP028 | Apem, kue | Serealia | Olahan (Processed) | Seperti kue mangkok. Berbahan dasar tepung beras, santan dan gula merah yang diolah dengan cara di kukus | 148 Kal | 2.0 g | ||
| ER005 | Arbai, segar (Arbein, fresh) | Rubus rosifolius | Buah | Mentah (Raw) | 37 Kal | 0.8 g | ||
| DP024 | Ares, sayur | NTB | Sayuran | Olahan (Processed) | Masakan dari umbut / hati batang pisang dimasak dengan santan dan bumbu (gulai) | 113 Kal | 0.9 g | |
| BR001 | Arrowroot, segar (Arrowroot, fresh) | Maranta arundinacea | Umbi Berpati | Mentah (Raw) | 102 Kal | 1.0 g | ||
| DP025 | Arwan sirsir | Maluku Tenggara | Sayuran | Olahan (Processed) | Bahan dasar terdiri dari daun kasbi, daun pepaya, bunga pepaya dimasak dengan santan | 277 Kal | 2.4 g | |
| NR001 | Asam arang coklat, segar | Bumbu | Mentah (Raw) | 130 Kal | 0.5 g | |||
| NR002 | Asam arang merah, segar (Mysore Gamboge, fresh) | Garcinia xanthochymus | Bumbu | Mentah (Raw) | 99 Kal | 0.8 g | ||
| NR004 | Asam kandis, segar (Mysore Gamboge, fresh) | Garcinia xanthochymus | Bumbu | Mentah (Raw) | 75 Kal | 0.2 g | ||
| NR005 | Asam masak pohon, segar (Tamarind, fresh) | Tamarindus indica | Bumbu | Mentah (Raw) | 267 Kal | 2.8 g | ||
| NR006 | Asam payak, segar (Asam paya/ kelubi/ kuwai-kuwai) | Eleiodoxa conferta | Bumbu | Mentah (Raw) | 135 Kal | 0.8 g | ||
| NR003 | Asan kandis, kering (Mysore Gamboge, dry) | Garcinia xanthochymus | Bumbu | Mentah (Raw) | 261 Kal | 0.9 g | ||
| DP022 | Asinan Bogor, sayuran | Sayuran | Olahan (Processed) | 98 Kal | 3.9 g | |||
| FP027 | Ayam goreng Kentucky,sayap | Daging | Olahan (Processed) | 297 Kal | 35.9 g | |||
| FP021 | Ayam goreng church texas, dada | Daging | Olahan (Processed) | 338 Kal | 35.2 g | |||
| FP023 | Ayam goreng church texas, sayap | Daging | Olahan (Processed) | 295 Kal | 34.0 g | |||
| FP022 | Ayam goreng church,texas paha | Daging | Olahan (Processed) | 287 Kal | 31.0 g | |||
| FP024 | Ayam goreng kalasan, paha | Daging | Olahan (Processed) | 275 Kal | 37.4 g | |||
| FP025 | Ayam goreng kentucky, dada | Daging | Olahan (Processed) | 298 Kal | 34.2 g | |||
| FP026 | Ayam goreng Kentucky, paha | Daging | Olahan (Processed) | 286 Kal | 32.1 g | |||
| FP028 | Ayam goreng mbok berek dada | Daging | Olahan (Processed) | 295 Kal | 39.2 g | |||
| FP029 | Ayam goreng pasundan, dada | Daging | Olahan (Processed) | 246 Kal | 37.9 g | |||
| FP030 | Ayam goreng pasundan, paha | Daging | Olahan (Processed) | 245 Kal | 33.1 g | |||
| FP031 | Ayam goreng pioneer, dada | Daging | Olahan (Processed) | 295 Kal | 37.4 g | |||
| FP032 | Ayam goreng sukabumi, dada | Daging | Olahan (Processed) | 244 Kal | 36.7 g | |||
| FP033 | Ayam goreng sukabumi, paha | Daging | Olahan (Processed) | 283 Kal | 35.7 g | |||
| FP034 | Ayam taliwang, masakan | Daging | Olahan (Processed) | 264 Kal | 18.2 g | |||
| FP001 | Ayam, ampela, goreng | Daging | Olahan (Processed) | 270 Kal | 32.3 g | |||
| FR005 | Ayam, daging, segar (Chicken, meat, fresh) | Gallus gallus domesticus | Daging | Mentah (Raw) | 298 Kal | 18.2 g | ||
| FR006 | Ayam, dideh/darah, segar (Black puding (chicken blood), fresh) | Gallus gallus domesticus | Daging | Mentah (Raw) | 75 Kal | 13.8 g | ||
| FR007 | Ayam, hati, segar (Chicken liver, raw) | Gallus domesticus | Daging | Mentah (Raw) | 261 Kal | 27.4 g | ||
| FP002 | Ayam, usus, goreng | Daging | Olahan (Processed) | 473 Kal | 45.2 g | |||
| FP035 | Babi hutan masak rica, masakan | Daging | Olahan (Processed) | 491 Kal | 24.6 g | |||
| FR008 | Babi, daging, gemuk,segar (Pork, medium fat, fresh) | Sus scrofa domesticus | Daging | Mentah (Raw) | 453 Kal | 11.9 g | ||
| FR009 | Babi, daging, kurus, segar (Pork, lean, fresh) | Sus scrofa domesticus | Daging | Mentah (Raw) | 371 Kal | 14.1 g | ||
| FR010 | Babi, ginjal, segar (Kidney, pork, fresh) | Sus scrofa domesticus | Daging | Mentah (Raw) | 110 Kal | 16.3 g | ||
| FR011 | Babi, hati, segar (Liver, pork, fresh) | Sus scrofa domesticus | Daging | Mentah (Raw) | 129 Kal | 19.7 g | ||
| BP013 | Bagea kelapa asin | Ambon | Umbi Berpati | Olahan (Processed) | Kue berbahan dasar sagu, kelapa, dan garam. | 450 Kal | 3.2 g | |
| BP014 | Bagea kelapa manis | Ambon | Umbi Berpati | Olahan (Processed) | Kue berbahan dasar sagu, kelapa, dan gula | 452 Kal | 1.3 g | |
| BP015 | Bagea kenari asin | Sulawesi dan Ambon | Umbi Berpati | Olahan (Processed) | Kue berbahan dasar sagu, kelapa, garam, dan kenari | 529 Kal | 3.2 g | |
| BP016 | Bagea kenari manis | Sulawesi dan Ambon | Umbi Berpati | Olahan (Processed) | Kue berbahan dasar sagu, kelapa, gula, dan kenari | 523 Kal | 3.2 g | |
| BP017 | Bagea kw 1 | Umbi Berpati | Olahan (Processed) | 416 Kal | 6.5 g | |||
| BP018 | Bagea kw 2 | Umbi Berpati | Olahan (Processed) | 382 Kal | 0.3 g | |||
| AP030 | Bakpia, kue | Serealia | Olahan (Processed) | 272 Kal | 8.7 g | |||
| DR005 | Bakung, segar (Welsh onion, fresh) | Allium fistulosum | Sayuran | Mentah (Raw) | 27 Kal | 2.0 g | ||
| AP031 | Bakwan | Serealia | Olahan (Processed) | Di Jawa Barat disebut bala-bala; di Jawa Timur disebut ote-ote. Berbahan dasar campuran tepung terigu dan sayuran yang diolah dengan cara di goreng | 280 Kal | 8.2 g | ||
| NP001 | Balichong (Tiny shrimp fermented) | Bumbu | Olahan (Processed) | Udang kecil yang difermentasi | 152 Kal | 13.2 g | ||
| DR006 | Baligo, segar (Wax gourd) | Benincasa pruriens forma hispida | Sayuran | Mentah (Raw) | 15 Kal | 0.4 g | ||
| AP032 | Bantal | NTB | Serealia | Olahan (Processed) | Jajanan dari ketan dan kacang tolo dibungkus daun kelapa diolah dengan cara dikukus. (Lontong ketan dan kacang) | 190 Kal | 3.3 g | |
| EP001 | Barongko | Bugis | Buah | Olahan (Processed) | Bahan dasar terdiri dari pisang dihaluskan ditambah santan dan gula pasir kemudian dibungkus daun pisang dan dikukus | 159 Kal | 3.1 g | |
| AP033 | Baruasa | Makassar | Serealia | Olahan (Processed) | Kue kering berbahan dasar tepung beras, gula pasir, telur, kelapa parut diolah dengan cara dipanggang | 417 Kal | 6.5 g | |
| AP034 | Batar daan | Timor Leste | Serealia | Olahan (Processed) | Semacam bubur jagung yang dilengkapi dengan campuran daging, kacang tanah, sayuran, dan belimbing | 107 Kal | 2.2 g | |
| BR002 | Batatas gembili, segar (Lesser yam, fresh) | Dioscorea esculenta | Umbi Berpati | Mentah (Raw) | 76 Kal | 1.1 g | ||
| BP001 | Batatas kelapa, ubi, bakar | Umbi Berpati | Olahan (Processed) | 110 Kal | 1.4 g | |||
| BP002 | Batatas kelapa, ubi, kukus | Umbi Berpati | Olahan (Processed) | 92 Kal | 1.2 g | |||
| BR003 | Batatas kelapa, ubi, segar | Umbi Berpati | Mentah (Raw) | 89 Kal | 1.1 g | |||
| BP003 | Batatas tali, ubi, rebus | Umbi Berpati | Olahan (Processed) | 182 Kal | 2.4 g | |||
| DR007 | Bawang bombay, segar (Onion, fresh) | Allium cepa cv. Group Common Onion | Sayuran | Mentah (Raw) | 43 Kal | 1.4 g | ||
| NR007 | Bawang merah, segar (Shallot) | Allium fistulosum | Bumbu | Mentah (Raw) | 46 Kal | 1.5 g | ||
| NR008 | Bawang putih, segar (Garlic) | Allium sativum | Bumbu | Mentah (Raw) | 112 Kal | 4.5 g | ||
| DP002 | Bayam ,rebus | Sayuran | Olahan (Processed) | 23 Kal | 1.2 g | |||
| DR009 | Bayam merah, segar (Spinach, red, fresh) | Amaranthus tricolor | Sayuran | Mentah (Raw) | 41 Kal | 2.2 g | ||
| DP001 | Bayam, kukus | Sayuran | Olahan (Processed) | 30 Kal | 1.3 g | |||
| DR008 | Bayam, segar (Spinach, fresh) | Amaranthus tricolor | Sayuran | Mentah (Raw) | 16 Kal | 0.9 g | ||
| HP005 | Bayau mi balu, masakan | Telur | Olahan (Processed) | Kuning telur dibuat seperti kue dadar kemudian dimasak dengan sirup gula putih | 313 Kal | 6.0 g | ||
| FR012 | Bebek (itik), daging, segar (Duck, meat, fresh) | Anas platyrhynchos domesticus | Daging | Mentah (Raw) | 321 Kal | 16.0 g | ||
| FR013 | Bebek alabio, daging, segar (Duck, alabio, meat, fresh) | Anas platyrhynchos domesticus | Daging | Mentah (Raw) | 303 Kal | 11.3 g | ||
| FP003 | Bebek, daging, goreng | Daging | Olahan (Processed) | 300 Kal | 24.0 g | |||
| DP026 | Beberuk | NTB | Sayuran | Olahan (Processed) | Sayuran mentah (kacang panjang dan terong ungu kecil diiris halus), ditambah bumbu / saos : cabe merah, cabe rawit merah, tomat, terasi, dan garam | 65 Kal | 1.1 g | |
| FP036 | Beef burger | Daging | Olahan (Processed) | 258 Kal | 10.6 g | |||
| FP037 | Beef teriyaki, masakan | Jepang | Daging | Olahan (Processed) | Daging sapi bumbu teriyaki (rasa manis). | 151 Kal | 8.6 g | |
| FP038 | Beef yakiniku, masakan | Jepang | Daging | Olahan (Processed) | Daging sapi panggang (rasa gurih) | 132 Kal | 9.8 g | |
| NP002 | Bekasam (Tiny shrimp fermented) | Bumbu | Olahan (Processed) | Udang kecil yang difermentasi | 116 Kal | 11.9 g | ||
| NP003 | Bekasang (Fermented fish) | Bumbu | Olahan (Processed) | Ikan yang difermentasi | 78 Kal | 11.4 g | ||
| GP001 | Bekicot, dendeng, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 441 Kal | 48.7 g | |||
| FR014 | Belibis, daging, segar (Whistling duck, meat, fresh) | Dendrocygna arcuata | Daging | Mentah (Raw) | 131 Kal | 20.2 g | ||
| ER006 | Belimbing, segar (Starfruit, fresh) | Averrhoa carambola | Buah | Mentah (Raw) | 36 Kal | 0.4 g | ||
| BP004 | Belitung, talas, kukus | Umbi Berpati | Olahan (Processed) | 145 Kal | 1.2 g | |||
| BR004 | Belitung, talas, segar (Taro, belitung, steamed) | Xanthosoma sagittifolium | Umbi Berpati | Mentah (Raw) | 145 Kal | 1.2 g | ||
| GP002 | Belut, goreng (Asian swamp eel, fresh) | Monopterus albus | Ikan/Kerang/Udang dll | Olahan (Processed) | 417 Kal | 25.9 g | ||
| GR001 | Belut, segar (Asian swamp eel, fresh) | Monopterus albus | Ikan/Kerang/Udang dll | Mentah (Raw) | 70 Kal | 14.6 g | ||
| GR002 | Belut,laut, segar (Eel, fresh) | Macrotema caligans | Ikan/Kerang/Udang dll | Mentah (Raw) | 93 Kal | 12.8 g | ||
| BR005 | Bengkuang, segar (Yam bean, fresh) | Pachyrrhizus erosus | Umbi Berpati | Mentah (Raw) | 59 Kal | 1.4 g | ||
| BR006 | Bentul (Komba), talas, segar (Taro, bentul, fresh) | Colocasia esculenta | Umbi Berpati | Mentah (Raw) | 98 Kal | 1.6 g | ||
| BP005 | Bentul, talas, kukus | Umbi Berpati | Olahan (Processed) | 71 Kal | 2.3 g | |||
| BP019 | Beras Cerdas | Jawa Timur | Umbi Berpati | Olahan (Processed) | Bahan dasar terdiri dari Tepung jagung dan tepung mocaf dengan perbandingan 40 : 60 | 350 Kal | 2.7 g | |
| BP020 | Beras ganyong | Bengkulu | Umbi Berpati | Olahan (Processed) | Pangan tunggal terolah/ produk yang berbahan baku ganyong dan jagung | 364 Kal | 3.4 g | |
| AR002 | Beras giling var pelita, mentah (Rice, raw) | Oryza sativa | Serealia | Mentah (Raw) | 369 Kal | 9.5 g | ||
| AR003 | Beras giling var rojolele, mentah (Rice. Raw) | Oryza sativa | Serealia | Mentah (Raw) | 357 Kal | 8.4 g | ||
| AR001 | Beras giling, mentah (Rice, raw) | Oryza sativa | Serealia | Mentah (Raw) | 357 Kal | 8.4 g | ||
| AR004 | Beras hitam, mentah (Rice, raw) | Oryza sativa | Serealia | Mentah (Raw) | 351 Kal | 8.0 g | ||
| AR005 | Beras jagung kuning, kering, mentah (Corn, yellow | Zea mays | Serealia | Mentah (Raw) | 358 Kal | 5.5 g | ||
| AR006 | Beras jagung putih, kering, mentah (Corn, white, died, crushed, raw) | Zea mays | Serealia | Mentah (Raw) | 307 Kal | 4.8 g | ||
| AR007 | Beras ketan hitam tumbuk, mentah (Glutinous rice, black, husk,raw) | Oryza sativa var. glutinosa | Serealia | Mentah (Raw) | 360 Kal | 8.0 g | ||
| AR008 | Beras ketan putih tumbuk, mentah (Glutinous rice, white, husk,raw) | Oryza sativa var. glutinosa | Serealia | Mentah (Raw) | 361 Kal | 7.4 g | ||
| AR009 | Beras ladang, mentah (Rice, raw) | Oryza sativa | Serealia | Mentah (Raw) | 376 Kal | 7.5 g | ||
| AR010 | Beras menir, mentah (Rice, crushed, raw) | Oryza sativa | Serealia | Mentah (Raw) | 362 Kal | 7.7 g | ||
| AR011 | Beras parboiled (Rice, parboiled) | Oryza sativa | Serealia | Mentah (Raw) | 353 Kal | 6.8 g | ||
| BP021 | Beras Siger | Lampung | Umbi Berpati | Olahan (Processed) | Bahan dasar singkong | 344 Kal | 1.1 g | |
| AR013 | Beras tumbuk merah, mentah (Rice, brown with husk, raw) | Oryza sativa | Serealia | Mentah (Raw) | 352 Kal | 7.3 g | ||
| AR012 | Beras tumbuk, mentah (Rice with husk, raw) | Oryza sativa | Serealia | Mentah (Raw) | 354 Kal | 7.8 g | ||
| GP055 | Betok wadi, masakan (Climbing gouramy) | Anabas testudineus | Kalimantan Tengah | Ikan/Kerang/Udang dll | Olahan (Processed) | Ikan betok yang dibersihkan lalu difermentasi dengan garam dalam wadah beling, setalah itu dimasak sesuai selera, digoreng atau disayur. | 145 Kal | 16.3 g |
| AP007 | Bihun goreng instan | Serealia | Olahan (Processed) | 381 Kal | 6.1 g | |||
| AP008 | Bihun Jagung, mentah | Jawa Barat | Serealia | Olahan (Processed) | Bihun, produk setengah jadi berbahan dasar tepung jagung | 354 Kal | 0.5 g | |
| AP006 | Bihun, mentah | Serealia | Olahan (Processed) | 348 Kal | 4.7 g | |||
| BP022 | Biji nangka/Biji salak | Umbi Berpati | Olahan (Processed) | Nama lain : candil. Bahan dasar : ubi, tapioka, berkuah air gula jawa dan santan | 262 Kal | 2.3 g | ||
| AP035 | Bika ambon | Medan | Serealia | Olahan (Processed) | Kue basah berbahan dasar tepung terigu, tepung tapioka, ragi, gula pasir, telur, santan diolah dengan cara dipanggang | 199 Kal | 2.1 g | |
| AP036 | Bingka | Banjarmasin | Serealia | Olahan (Processed) | Seperti kue lumpur. Berbahan dasar tepung terigu, kentang, telur, santan, gula, garam | 273 Kal | 5.3 g | |
| AP029 | Biskuit | Serealia | Olahan (Processed) | 458 Kal | 6.9 g | |||
| DR010 | Bit, segar (Beet, fresh) | Beta vulgaris | Sayuran | Mentah (Raw) | 41 Kal | 1.6 g | ||
| ER007 | Biwah, segar (Loquat, fresh) | Eriobotrya japonica | Buah | Mentah (Raw) | 51 Kal | 0.3 g | ||
| AP037 | Bobengka | Sulawesi Utara | Serealia | Olahan (Processed) | Berbahan dasar tepung terigu, gula merah/gula kelapa,kenari yang diolah dengan cara dipanggang | 225 Kal | 5.3 g | |
| AP038 | Bolu peca | Makassar | Serealia | Olahan (Processed) | Berbahan dasar tepung terigu atau tepung ketan dengan gula merah yang diolah dengan cara dikukus | 197 Kal | 3.3 g | |
| NR009 | Boros kunci, segar (Rhizomes / Kaemper / Chinesedey) | Boesenbergia rotunda | Bumbu | Mentah (Raw) | 40 Kal | 1.0 g | ||
| NR010 | Boros laja (lengkuas), segar (Rhizomes / Galanga) | Alpinia galanga | Bumbu | Mentah (Raw) | 26 Kal | 1.0 g | ||
| DP027 | Botok lamtoro | Sayuran | Olahan (Processed) | Bahan dasar terdiri dari lamtoro dan kelapa parut, dikukus dengan dibungkus daun pisang. | 186 Kal | 11.7 g | ||
| GP056 | Bou ninahu ndamate, masakan | Ikan/Kerang/Udang dll | Olahan (Processed) | Ikan gabus segar dimasak dengan tomat (Sup gabus) | 79 Kal | 6.3 g | ||
| GP057 | Bouiki ninahu nggaluku, masakan | Ikan/Kerang/Udang dll | Olahan (Processed) | Keong sawah / tutut dimasak dengan santan | 94 Kal | 7.8 g | ||
| AP039 | Brem | Madiun | Serealia | Olahan (Processed) | Sari dari fermentasi ketan hitam atau ketan putih | 249 Kal | 3.4 g | |
| FP039 | Brongkos | Yogyakarta | Daging | Olahan (Processed) | Masakan daging sapi berkuah hitam yang berasal dari kluwek dan ditambah santan | 141 Kal | 15.3 g | |
| ER008 | Buah atung, segar | Buah | Mentah (Raw) | 23 Kal | 0.8 g | |||
| ER009 | Buah kelenting, segar | Buah | Mentah (Raw) | 110 Kal | 1.4 g | |||
| DR011 | Buah kelor (West Indian bean, fruit) | Moringa oleifera | Sayuran | Mentah (Raw) | 38 Kal | 1.5 g | ||
| ER010 | Buah kom, segar | Buah | Mentah (Raw) | 264 Kal | 4.0 g | |||
| ER011 | Buah mentega (Bisbul), segar (Persimmons, japanese, fresh) | Diospyros discolor | Buah | Mentah (Raw) | 39 Kal | 0.7 g | ||
| DR012 | Buah merah (Red fruit) | Pandanus conoideus | Sayuran | Mentah (Raw) | 87 Kal | 2.6 g | ||
| ER012 | Buah Naga Merah, segar | Buah | Mentah (Raw) | 71 Kal | 1.7 g | |||
| ER013 | Buah Naga Putih, segar | Buah | Mentah (Raw) | 56 Kal | 0.8 g | |||
| ER014 | Buah negri, segar (Passion-fruit (granadilla), fresh) | Passiflora edulis | Buah | Mentah (Raw) | 55 Kal | 1.2 g | ||
| ER015 | Buah nona, segar (Sugarapple, fresh) | Annona squamosa | Buah | Mentah (Raw) | 101 Kal | 1.7 g | ||
| ER016 | Buah rotan, segar | Eleiodoxa conferta | Buah | Mentah (Raw) | 78 Kal | 0.6 g | ||
| ER017 | Buah rukam, segar (Rukam, fresh) | Flacourtia rukam | Buah | Mentah (Raw) | 113 Kal | 0.8 g | ||
| ER018 | Buah ruruhi, segar | Buah | Mentah (Raw) | 29 Kal | 2.1 g | |||
| ER019 | Buah tuppa, segar | Buah | Mentah (Raw) | 67 Kal | 0.4 g | |||
| FP004 | Buaya, daging, dendeng, mentah | Daging | Olahan (Processed) | 365 Kal | 49.6 g | |||
| BP023 | Bubur sagu | Ambon | Umbi Berpati | Olahan (Processed) | Bubur dari sagu lempang, gula merah dan santan | 167 Kal | 0.2 g | |
| AP040 | Bubur tinotuan (Manado) | Manado | Serealia | Olahan (Processed) | Bubur berisi beras, singkong, jagung, labu kuning, kangkung, daun gedi, daun leilem, daun kemangi. | 156 Kal | 2.3 g | |
| FP040 | Bulgogi, masakan | Korea | Daging | Olahan (Processed) | Daging sapi (sirloin) ditambah kecap asin dan gula. | 72 Kal | 11.4 g | |
| DP003 | Buncis, rebus | Sayuran | Olahan (Processed) | 30 Kal | 2.2 g | |||
| DR013 | Buncis, segar (Green bean, fresh) | Phaseolus vulgaris | Sayuran | Mentah (Raw) | 34 Kal | 2.4 g | ||
| DR014 | Bunga pepaya, segar (Papaya, flower, fresh) | Carica papaya | Sayuran | Mentah (Raw) | 45 Kal | 2.6 g | ||
| DR015 | Bunga turi, segar (Hummingbird tree) | Sesbania grandiflora | Sayuran | Mentah (Raw) | 42 Kal | 2.0 g | ||
| CP020 | Bungkil biji karet | Kacang-Kacangan | Olahan (Processed) | 333 Kal | 29.3 g | |||
| CP021 | Bungkil kacang tanah | Kacang-Kacangan | Olahan (Processed) | 336 Kal | 37.4 g | |||
| CP022 | Bungkil kelapa | Kacang-Kacangan | Olahan (Processed) | 368 Kal | 23.0 g | |||
| DP028 | Buntil daun talas | Jawa | Sayuran | Olahan (Processed) | Bahan dasar terdiri dari daun talas, kelapa parut, dan ikan teri. Direbus dengan santan. | 141 Kal | 4.4 g | |
| FR015 | Burung, sarang, segar | Daging | Mentah (Raw) | 281 Kal | 37.5 g | |||
| NR011 | Cabai gembor merah, segar (Chili papper) | Capsicum pubescens | Bumbu | Mentah (Raw) | 38 Kal | 1.6 g | ||
| NR012 | Cabai hijau, segar (Chili papper) | Capsicum annum | Bumbu | Mentah (Raw) | 26 Kal | 0.7 g | ||
| NR013 | Cabai merah, kering (Chili papper) | Capsicum annum | Bumbu | Mentah (Raw) | 367 Kal | 15.9 g | ||
| NR014 | Cabai merah, segar (Chili papper) | Capsicum annum | Bumbu | Mentah (Raw) | 36 Kal | 1.0 g | ||
| NR015 | Cabai rawit, segar (Chili papper) | Capsicum frutescen | Bumbu | Mentah (Raw) | 120 Kal | 4.7 g | ||
| DR016 | Caisin, segar (Caisin, fresh) | Brassica rapa cv. Group Caisin | Sayuran | Mentah (Raw) | 20 Kal | 1.7 g | ||
| GP058 | Cakalang asar (asap) | Ikan/Kerang/Udang dll | Olahan (Processed) | 155 Kal | 20.1 g | |||
| AP041 | Cake tape | Serealia | Olahan (Processed) | 323 Kal | 4.9 g | |||
| DP029 | Cammetutu | Sayuran | Olahan (Processed) | Sayur daun singkong ditumbuk dan dimasak bersama kacang panjang, terong, dan labu siam. | 102 Kal | 3.2 g | ||
| AP042 | Cangkuning | Serealia | Olahan (Processed) | Seperti kue bugis. Berbahan dasar tepung ketan hitam | 204 Kal | 2.8 g | ||
| AR014 | Cantel, mentah (Sorghum, raw) | Sorghum bicolor | Serealia | Mentah (Raw) | 366 Kal | 11.0 g | ||
| DP030 | Cap cai, sayur | Sayuran | Olahan (Processed) | 97 Kal | 5.8 g | |||
| ER020 | Carica papaya, segar (Papaya) | Carica papaya | Buah | Mentah (Raw) | 24 Kal | 1.9 g | ||
| BP024 | Cassavastick | Umbi Berpati | Olahan (Processed) | Singkong di potong panjang-panjang diberi garam. Diolah dengan cara digoreng | 460 Kal | 0.8 g | ||
| ER021 | Cempedak, segar (Chempedak) | Artocarpus integer | Buah | Mentah (Raw) | 116 Kal | 3.0 g | ||
| NR016 | Cengkeh, kering (Cloves, dried) | Syzygium aromaticum | Bumbu | Mentah (Raw) | 330 Kal | 5.2 g | ||
| BP025 | Ceriping getuk singkong | Umbi Berpati | Olahan (Processed) | 462 Kal | 1.2 g | |||
| FP041 | Chicken teriyaki, masakan | Jepang | Daging | Olahan (Processed) | Daging ayam bumbu teriyaki (rasa lebih manis). | 168 Kal | 13.0 g | |
| FP042 | Chikiniku, masakan | Daging | Olahan (Processed) | 143 Kal | 9.8 g | |||
| MP004 | Coklat bubuk (Cacao, powder) | Theobroma cacao | Konfeksioneri | Olahan (Processed) | 311 Kal | 8.0 g | ||
| MP001 | Coklat manis, batang (Chocolate, bar) | Theobroma cacao | Konfeksioneri | Olahan (Processed) | 527 Kal | 2.0 g | ||
| MP002 | Coklat pahit,batang (Chocolate,dark, bar) | Theobroma cacao | Konfeksioneri | Olahan (Processed) | 615 Kal | 5.5 g | ||
| MP003 | Coklat susu, batang (Chocolate, dairy milk, bar) | Theobroma cacao | Konfeksioneri | Olahan (Processed) | 565 Kal | 9.0 g | ||
| FP043 | Coto mangkasara, kuda, masakan | Daging | Olahan (Processed) | 96 Kal | 6.8 g | |||
| FP044 | Coto mangkasara, sapi, masakan | Daging | Olahan (Processed) | 84 Kal | 6.0 g | |||
| HP006 | Cucuru bayau, masakan | Telur | Olahan (Processed) | Snack dari kuning telur yang dikocok dengan sedikit gula, lalu dikukus dalam cetakan kecil - kecil bersama sirup gula putih | 349 Kal | 6.8 g | ||
| NP004 | Cuka (vinegar) | Bumbu | Olahan (Processed) | 21 Kal | 0.1 g | |||
| GP003 | Cumi-cumi, goreng (Squid, fried) | Loligo indica | Ikan/Kerang/Udang dll | Olahan (Processed) | 265 Kal | 40.6 g | ||
| GR003 | Cumi-cumi, segar (Squid, fresh) | Uroteuthis duvaucelii | Ikan/Kerang/Udang dll | Mentah (Raw) | 75 Kal | 16.1 g | ||
| DR017 | Daun bangun-bangun, segar | Plectranthus amboinicus | Sayuran | Mentah (Raw) | 27 Kal | 1.3 g | ||
| DR018 | Daun bawang merah, segar (Shallot, leaf, fresh) | Allium cepa | Sayuran | Mentah (Raw) | 41 Kal | 2.0 g | ||
| DR019 | Daun bebuas, segar | Premna feotida | Sayuran | Mentah (Raw) | 41 Kal | 2.7 g | ||
| DR020 | Daun belem, segar | Sayuran | Mentah (Raw) | 50 Kal | 4.4 g | |||
| DR021 | Daun bluntas, segar | Pluchia indica | Sayuran | Mentah (Raw) | 44 Kal | 1.8 g | ||
| DR022 | Daun gandaria, segar (Gandaria, leaf, fresh) | Bouea macrophyla | Sayuran | Mentah (Raw) | 63 Kal | 3.1 g | ||
| DR023 | Daun gedi besar, segar (Aibika, sunset hibiscus, big, fresh) | Abelmoschus manihot | Sayuran | Mentah (Raw) | 58 Kal | 2.9 g | ||
| DR024 | Daun gedi kecil, segar (Aibika, sunset hibiscus, small, fresh) | Abelmoschus manihot | Sayuran | Mentah (Raw) | 61 Kal | 3.2 g | ||
| DR025 | Daun gelang, segar (Purslane, leaf, fresh) | Portulaca oleracea | Sayuran | Mentah (Raw) | 30 Kal | 1.3 g | ||
| DR026 | Daun gunda bali, segar | Sphenoclea zeylanica | Sayuran | Mentah (Raw) | 50 Kal | 4.6 g | ||
| DR027 | Daun gunda serang, segar | Sphenoclea zeylanica | Sayuran | Mentah (Raw) | 62 Kal | 4.2 g | ||
| DR028 | Daun jambu mete muda, segar (Cashew Leaf, young, fresh) | Anacardium occidentale | Sayuran | Mentah (Raw) | 78 Kal | 4.6 g | ||
| DR029 | Daun jampang, segar | Sayuran | Mentah (Raw) | 34 Kal | 3.8 g | |||
| DR030 | Daun jawaw seluang, segar | Sayuran | Mentah (Raw) | 93 Kal | 5.0 g | |||
| DR031 | Daun jonghe, segar (Sow thistle, fresh) | Emilia sonchifolia | Sayuran | Mentah (Raw) | 27 Kal | 2.1 g | ||
| DR032 | Daun kacang ma, segar | Sayuran | Mentah (Raw) | 36 Kal | 2.9 g | |||
| DP004 | Daun kacang panjang, kukus | Sayuran | Olahan (Processed) | 40 Kal | 3.7 g | |||
| DR033 | Daun kacang panjang, segar (Yard-long bean, leaf, fresh) | Vigna unguiculata cv. Group Sesquipedalis | Sayuran | Mentah (Raw) | 30 Kal | 3.1 g | ||
| DR034 | Daun kasbi/singkong karet, segar (Ceara rubber tree,fresh) | Manihot esculenta | Sayuran | Mentah (Raw) | 92 Kal | 4.0 g | ||
| DP005 | Daun katuk, rebus | Sayuran | Olahan (Processed) | 53 Kal | 5.3 g | |||
| DR035 | Daun katuk, segar (Star goose berry, leaf, fresh) | Sauropus androgynus | Sayuran | Mentah (Raw) | 59 Kal | 6.4 g | ||
| DR036 | Daun kecipir, segar (Winged bean, leaf, fresh) | Psophocarpus tetragonolobus | Sayuran | Mentah (Raw) | 52 Kal | 5.0 g | ||
| DR037 | Daun kedondong, segar (Ambarella, leaf, fresh) | Spondias cytherea | Sayuran | Mentah (Raw) | 59 Kal | 3.5 g | ||
| DP006 | Daun kelor, rebus | Sayuran | Olahan (Processed) | 61 Kal | 6.1 g | |||
| DR038 | Daun kelor, segar (Drumstick tree, leaf, fresh) | Moringa oleifera | Sayuran | Mentah (Raw) | 92 Kal | 5.1 g | ||
| DR039 | Daun kemang, segar (Kemang, leaf, fresh) | Mangifera kemanga | Sayuran | Mentah (Raw) | 43 Kal | 5.5 g | ||
| DR040 | Daun kenikir, segar (Cosmos, leaf, fresh) | Cosmos caudatus | Sayuran | Mentah (Raw) | 45 Kal | 3.7 g | ||
| DR041 | Daun kesum, segar (Garlic, leaf, fresh) | Allium sativum L. | Sayuran | Mentah (Raw) | 48 Kal | 4.5 g | ||
| DR042 | Daun kol sawi, segar (Indian mustard, fresh) | Brassica juncea | Sayuran | Mentah (Raw) | 22 Kal | 2.1 g | ||
| DR043 | Daun koro, segar | Sayuran | Mentah (Raw) | 23 Kal | 3.0 g | |||
| DR044 | Daun kubis, segar (Cabbage, fresh) | Brassica oleracea cv. Groups White Headed Cabbage | Sayuran | Mentah (Raw) | 51 Kal | 2.5 g | ||
| DR045 | Daun kumak, segar (hyacinthbean, leaf, fresh) | Lablab purpureus | Sayuran | Mentah (Raw) | 14 Kal | 1.3 g | ||
| DR046 | Daun labu siam, segar (Chayote, fresh) | Sechium edule | Sayuran | Mentah (Raw) | 34 Kal | 4.0 g | ||
| DR047 | Daun labu waluh/kuning, segar (Pumkin, fresh) | Cucurbita moschata | Sayuran | Mentah (Raw) | 34 Kal | 3.6 g | ||
| DR048 | Daun lamtoro, segar (Leucaena, leaf, fresh) | Leucaena leucocephala | Sayuran | Mentah (Raw) | 87 Kal | 8.3 g | ||
| DR049 | Daun leilem, segar | Clerodendrum minahassae | Sayuran | Mentah (Raw) | 76 Kal | 2.8 g | ||
| DR050 | Daun leunca, segar (Glossy nightshde, fresh) | Solanum americanum | Sayuran | Mentah (Raw) | 49 Kal | 4.7 g | ||
| DR051 | Daun lobak, segar (Radish, leaf, fresh) | Raphanus raphanistrum subsp. sativus | Sayuran | Mentah (Raw) | 30 Kal | 2.3 g | ||
| DR052 | Daun lompong talas, segar (Taro, leaf, fresh) | Colocasia esculenta Schott. | Sayuran | Mentah (Raw) | 44 Kal | 3.0 g | ||
| DR053 | Daun mangkokan, segar | Polyscias scutellaria | Sayuran | Mentah (Raw) | 57 Kal | 3.7 g | ||
| DR054 | Daun matel ambon, segar | Sayuran | Mentah (Raw) | 71 Kal | 6.8 g | |||
| DR055 | Daun melinjo, segar (Spanish joint fir, leaf, fresh) | Gnetum gnemon | Sayuran | Mentah (Raw) | 104 Kal | 5.0 g | ||
| DP007 | Daun mengkudu, kukus | Sayuran | Olahan (Processed) | 63 Kal | 3.8 g | |||
| DR056 | Daun mengkudu, segar (Noni, leaf, fresh) | Morinda citrifolia | Sayuran | Mentah (Raw) | 65 Kal | 4.0 g | ||
| DR057 | Daun ndusuk, segar | Sayuran | Mentah (Raw) | 166 Kal | 1.7 g | |||
| DR058 | Daun oyong, segar (Angled loofah, leaf, fresh) | Luffa acutangula | Sayuran | Mentah (Raw) | 22 Kal | 1.0 g | ||
| DR060 | Daun pakis longgiho, segar (Fern,longiho, leaf, fresh) | Diplazium sp. | Sayuran | Mentah (Raw) | 54 Kal | 2.2 g | ||
| DR061 | Daun pakis wambateu, segar (Fern, wambateu, leaf fresh) | Diplazium sp. | Sayuran | Mentah (Raw) | 53 Kal | 3.4 g | ||
| DR059 | Daun pakis, segar (Fern, leaf, fresh) | Diplazium sp. | Sayuran | Mentah (Raw) | 39 Kal | 4.5 g | ||
| DR062 | Daun paku, segar (Fern, paku, leaf fresh) | Diplazium sp. | Sayuran | Mentah (Raw) | 29 Kal | 3.4 g | ||
| DR063 | Daun pangi,segar (Kepayang (Malay), leaf, fresh) | Pangium edule | Sayuran | Mentah (Raw) | 104 Kal | 3.9 g | ||
| DR064 | Daun pare, segar (Bitter guard, leaf, fresh) | Momordica charantia | Sayuran | Mentah (Raw) | 49 Kal | 2.7 g | ||
| DR065 | Daun pepaya, segar (Papaya, leaf, fresh) | Carica papaya | Sayuran | Mentah (Raw) | 87 Kal | 8.0 g | ||
| DR066 | Daun pohpohan, segar (Pilea, leaf, fresh) | Pilea melastomoides | Sayuran | Mentah (Raw) | 37 Kal | 2.5 g | ||
| NR017 | Daun salam, bubuk (Bay-leaf) | Syzygium polyanthum | Bumbu | Mentah (Raw) | 301 Kal | 14.2 g | ||
| DR067 | Daun selasih, segar (Hoary basil, leaf, fresh) | Ocimum basilicum | Sayuran | Mentah (Raw) | 62 Kal | 4.0 g | ||
| DR068 | Daun semanggi, segar | Oxalis corniculata | Sayuran | Mentah (Raw) | 45 Kal | 4.4 g | ||
| DR069 | Daun simpur, segar | Dillenia indica | Sayuran | Mentah (Raw) | 53 Kal | 3.2 g | ||
| DR070 | Daun singkil, segar | Premna feotida | Sayuran | Mentah (Raw) | 68 Kal | 2.0 g | ||
| DR072 | Daun singkong ambon, segar (Casava, ambon, leaf, fresh) | Manihot esculenta | Sayuran | Mentah (Raw) | 144 Kal | 12.7 g | ||
| DR073 | Daun singkong ampenan, segar (Casava, ampenan, leaf, fresh) | Manihot esculenta | Sayuran | Mentah (Raw) | 50 Kal | 6.2 g | ||
| DR074 | Daun singkong kopang, segar (Casava, kopang, leaf, fresh) | Manihot esculenta | Sayuran | Mentah (Raw) | 74 Kal | 6.3 g | ||
| DP008 | Daun singkong, rebus | Sayuran | Olahan (Processed) | 31 Kal | 3.7 g | |||
| DR071 | Daun singkong, segar (Casava, leaf, fresh) | Manihot esculenta | Sayuran | Mentah (Raw) | 50 Kal | 6.2 g | ||
| DR075 | Daun sintrong, segar | Erechtites valerianaefolia | Sayuran | Mentah (Raw) | 36 Kal | 2.6 g | ||
| DP009 | Daun talas, rebus | Sayuran | Olahan (Processed) | 27 Kal | 1.3 g | |||
| DR076 | Daun talas, segar (Taro, leaf, fresh) | Colocasia esculenta | Sayuran | Mentah (Raw) | 59 Kal | 3.0 g | ||
| DR077 | Daun tespong, segar (Water dropwort, fresh) | Oenanthe javanica | Sayuran | Mentah (Raw) | 70 Kal | 2.9 g | ||
| DR078 | Daun ubi kuning, segar (Sweet potato, yeallowish, leaf, fresh) | Ipomoea batatas | Sayuran | Mentah (Raw) | 62 Kal | 3.7 g | ||
| DP010 | Daun ubi merah, kukus | Sayuran | Olahan (Processed) | 56 Kal | 3.1 g | |||
| DR079 | Daun ubi merah, segar (Sweet potato, redish, leaf, freah) | Ipomoea batatas | Sayuran | Mentah (Raw) | 48 Kal | 3.0 g | ||
| DR080 | Daun ubi putih, segar (Sweet potato, whitish, leaf, fresh) | Ipomoea batatas | Sayuran | Mentah (Raw) | 46 Kal | 2.8 g | ||
| DR081 | Daun ubi tinta, segar (Sweet potato, purpleish, leaf, fresh) | Ipomoea batatas | Sayuran | Mentah (Raw) | 55 Kal | 1.7 g | ||
| GP059 | Dendeng belut, goreng, masakan | Ikan/Kerang/Udang dll | Olahan (Processed) | 382 Kal | 55.7 g | |||
| GP060 | Dendeng mujahir, goreng, masakan | Ikan/Kerang/Udang dll | Olahan (Processed) | 598 Kal | 74.3 g | |||
| FP045 | Djibokum, masakan | Korea | Daging | Olahan (Processed) | Ji-Bo-Kum. Gurita/seafood goreng pedas dengan sayuran. | 248 Kal | 10.0 g | |
| AP043 | Dodol bali | Bali | Serealia | Olahan (Processed) | Bahan dasar terdir dari tepung beras ketan, kacang tanah, gula merah, gula pasir, santan, dengan kemasan daun jagung | 298 Kal | 3.7 g | |
| CP023 | Dodol banjarmasin | Banjarmasin | Kacang-Kacangan | Olahan (Processed) | Nama lainnya adalah Dodol kandangan. Bahan dasar terdiri dari Gula pasir, agar-agar, susu kental manis, santan, kacang tanah | 368 Kal | 2.6 g | |
| AP044 | Dodol galamai | Sumatera Barat | Serealia | Olahan (Processed) | Bahan dasar terdiri dari Tepung beras ketan, gula, dan santan | 348 Kal | 0.4 g | |
| AP045 | Dodol kedondong | Serealia | Olahan (Processed) | Bahan dasar terdiri dari Tepung beras ketan, gula , santan, kedondong | 331 Kal | 1.9 g | ||
| AP046 | Dodol manado | Manado | Serealia | Olahan (Processed) | Nama lainnya adalah Dodol amuran. Bahan dasar terdiri dari Tepung ketan putih, gula, santan, kenari atau kacang lainnya | 373 Kal | 4.3 g | |
| EP002 | Dodol nanas | Buah | Olahan (Processed) | 338 Kal | 1.5 g | |||
| FR016 | Domba, daging, gemuk, segar (Lamb, meat, high fat, fresh) | Ovis aries | Daging | Mentah (Raw) | 317 Kal | 15.7 g | ||
| FR017 | Domba, daging, kurus, segar (Lamb, meat, low fat, fresh) | Ovis aries | Daging | Mentah (Raw) | 202 Kal | 17.1 g | ||
| FR018 | Domba, ginjal, segar (Kidney, lamb, fresh) | Ovis aries | Daging | Mentah (Raw) | 100 Kal | 16.6 g | ||
| ER022 | Duku, segar | Buah | Mentah (Raw) | 63 Kal | 1.0 g | |||
| ER023 | Durian, segar (Durian, fresh) | Durio zibethinus | Buah | Mentah (Raw) | 134 Kal | 2.5 g | ||
| ER024 | Duwet, segar (Jambolan, fresh) | Syzygium cumini | Buah | Mentah (Raw) | 80 Kal | 0.5 g | ||
| DR082 | Eceng, segar | Limnocharis flava | Sayuran | Mentah (Raw) | 19 Kal | 1.0 g | ||
| ER025 | Embacang, segar (Kuwini, fresh) | Mangifera odorata | Buah | Mentah (Raw) | 98 Kal | 1.4 g | ||
| FP046 | Empal (daging) Goreng, masakan | Daging | Olahan (Processed) | 248 Kal | 36.2 g | |||
| CP024 | Emping (kerupuk melinjo) | Kacang-Kacangan | Olahan (Processed) | Bahan dasar terdiri dari biji melinjo dihaluskan, dicetak, dijemur dan digoreng | 345 Kal | 12.0 g | ||
| AP047 | Emping beras | Ketapang | Serealia | Olahan (Processed) | Beras disangrai kemudian ditumbuk dengan alu di dalam lesung kayu. Makanan ini dihidangkan dengan cara digoreng dicampur kelapa dan gula merah | 403 Kal | 10.6 g | |
| CP025 | Emping komak | Lombok | Kacang-Kacangan | Olahan (Processed) | Seperti emping melinjo namun berbahan dasar kacang komak. Khas lombok. | 355 Kal | 17.8 g | |
| ER026 | Encung asam, segar (Tamarillo, fresh) | Solanum involucatrum | Buah | Mentah (Raw) | 122 Kal | 3.5 g | ||
| CP026 | Enting-enting gepuk hello kity | Kacang-Kacangan | Olahan (Processed) | Kacang tanah yang telah dipanaskan dalam cairan gula kental, digepuk di atas landasan batu. Berbentuk empat persegi panjang setebal 15 cm | 538 Kal | 13.6 g | ||
| CP027 | Enting-enting gepuk kacang tanah | Salatiga | Kacang-Kacangan | Olahan (Processed) | 524 Kal | 13.3 g | ||
| CP028 | Enting-enting wijen | Kacang-Kacangan | Olahan (Processed) | 565 Kal | 18.2 g | |||
| ER027 | Erbis, segar (Passion-fruit (granadilla), fresh) | Passiflora quadrangularis | Buah | Mentah (Raw) | 70 Kal | 0.6 g | ||
| JP001 | Es krim | Susu | Olahan (Processed) | 210 Kal | 4.0 g | |||
| GP061 | Fillet o-fish | Ikan/Kerang/Udang dll | Olahan (Processed) | 270 Kal | 12.3 g | |||
| BR007 | Gadeng/Gadung, kering (Asiatic bitter yam, fresh) | Dioscorea hispida | Umbi Berpati | Mentah (Raw) | 322 Kal | 2.4 g | ||
| DP031 | Gado-gado | Sayuran | Olahan (Processed) | 137 Kal | 6.1 g | |||
| BP006 | Gadung, ubi, kukus | Umbi Berpati | Olahan (Processed) | 88 Kal | 0.6 g | |||
| BR008 | Gadung, ubi, segar (Asiatic bitter yam, fresh) | Dioscorea hispida | Umbi Berpati | Mentah (Raw) | 100 Kal | 0.9 g | ||
| DR083 | Gambas (oyong), segar (Angled loofah, fresh) | Luffa acutangula | Sayuran | Mentah (Raw) | 19 Kal | 0.8 g | ||
| ER028 | Gandaria masak (Kundang) | Bouea macrophylla | Buah | Mentah (Raw) | 68 Kal | 0.7 g | ||
| BP007 | Ganyong, rebus | Umbi Berpati | Olahan (Processed) | 100 Kal | 0.8 g | |||
| BR009 | Ganyong, segar (Canna, fresh) | Canna edulis | Umbi Berpati | Mentah (Raw) | 77 Kal | 0.6 g | ||
| ER029 | Gatep, segar (Chestnut, fresh) | Inocarpus fagifer | Buah | Mentah (Raw) | 191 Kal | 4.5 g | ||
| BP026 | Gatot | Jawa Timur | Umbi Berpati | Olahan (Processed) | Bahan dasar gaplek (singkong dijemur), direndam air kapur sirih , dikukus, biasanya ditaburi parutan kelapa yang ditambah gula pasir dan serutan gula merah. | 347 Kal | 1.3 g | |
| BP027 | Geblek | Yogyakarta | Umbi Berpati | Olahan (Processed) | Makanan ringan berbentuk angka 8. Bahan dasar tepung tapioka /pati singkong | 195 Kal | 0.4 g | |
| BR010 | Gembili, ubi, segar (Lesser yam, fresh) | Dioscorea esculenta | Umbi Berpati | Mentah (Raw) | 131 Kal | 1.1 g | ||
| AP048 | Gemblong | Serealia | Olahan (Processed) | Bahan dasar terdiri dari beras ketan, kelapa, gula merah | 274 Kal | 1.7 g | ||
| AP049 | Gendar goreng | Serealia | Olahan (Processed) | Kerupuk dari nasi/beras | 407 Kal | 6.4 g | ||
| DR084 | Genjer, segar (Sawah lettuce, fresh) | Limnocharis flava | Sayuran | Mentah (Raw) | 35 Kal | 1.7 g | ||
| CP029 | Geplak | Yogyakarta | Kacang-Kacangan | Olahan (Processed) | Parutan kelapa kasar dengan gula pasir | 350 Kal | 1.4 g | |
| CP030 | Geplak jahe | Yogyakarta | Kacang-Kacangan | Olahan (Processed) | Parutan kelapa kasar dengan gula pasir dan jahe | 462 Kal | 3.1 g | |
| GP062 | Gete kuah asam, masakan | Ikan/Kerang/Udang dll | Olahan (Processed) | 75 Kal | 8.2 g | |||
| BP028 | Getuk goreng | Sokaraja, Purwokerto | Umbi Berpati | Olahan (Processed) | Bahan dasar terdiri dari Singkong dan dibumbui gula kelapa | 360 Kal | 1.3 g | |
| EP003 | Getuk pisang | Buah | Olahan (Processed) | 144 Kal | 1.1 g | |||
| BP029 | Getuk singkong | Umbi Berpati | Olahan (Processed) | Singkong rebus yang ditumbuk dicampur kelapa dan gula merah | 204 Kal | 0.5 g | ||
| DP032 | Gudeg, sayur | Jogja | Sayuran | Olahan (Processed) | Bahan dasar terdiri dari nangka muda dan santan. Direbus dalam waktu yang lama | 160 Kal | 3.3 g | |
| MP005 | Gula aren (Sugar, palm) | Arenga pinnata | Konfeksioneri | Olahan (Processed) | 368 Kal | 0.0 g | ||
| MP006 | Gula kelapa | Konfeksioneri | Olahan (Processed) | 386 Kal | 3.0 g | |||
| MP007 | Gula putih (Sugar cane) | Saccharum offisinarum | Konfeksioneri | Olahan (Processed) | 394 Kal | 0.0 g | ||
| GP063 | Gulai asam keueung, masakan | Aceh | Ikan/Kerang/Udang dll | Olahan (Processed) | Ikan yang dimasak dengan asam kanti, biasanya ikan kakap, ikan bandeng, tongkol, patin, dan kembung | 52 Kal | 10.0 g | |
| GP064 | Gulai ikan paya, masakan | Ikan/Kerang/Udang dll | Olahan (Processed) | 148 Kal | 10.0 g | |||
| GP065 | Gulai ikan, masakan | Ikan/Kerang/Udang dll | Olahan (Processed) | 106 Kal | 16.5 g | |||
| FP047 | Gulai kambing | Daging | Olahan (Processed) | 126 Kal | 4.2 g | |||
| GP066 | Gulai keumamah, masakan | Aceh | Ikan/Kerang/Udang dll | Olahan (Processed) | Keumamah atau katshibushi atau ikan kayu (jenis ikan: tongkol/tuna/cakalang). Ikan direbus, dikeringkan beberapa hari hingga mengeras, lalu diiris kecil-kecil. Keumamah dimasak dengan santan | 110 Kal | 5.9 g | |
| DP033 | Gulai pakis | Sayuran | Olahan (Processed) | 143 Kal | 4.0 g | |||
| DP034 | Gulai pliek | Aceh | Sayuran | Olahan (Processed) | Bahan dasar terdiri dari nangka muda, daun melinjo, buah melinjo, jantung pisang, kacang panjang. Direbus dengan santan. | 176 Kal | 7.3 g | |
| GP067 | Gulai tiram, masakan | Ikan/Kerang/Udang dll | Olahan (Processed) | 132 Kal | 9.0 g | |||
| GP068 | Gurame asem manis, masakan | Ikan/Kerang/Udang dll | Olahan (Processed) | 192 Kal | 12.7 g | |||
| BP030 | Gurandil | Bandung | Umbi Berpati | Olahan (Processed) | Bahan dasar terdiri dari tepung tapioka dan parutan kelapa. Berbentuk lonjong kecil atau bulat kecil warna-warni, ditaburi gula pasir. Diolah dengan cara direbus | 218 Kal | 0.5 g | |
| FP005 | Ham | Daging | Olahan (Processed) | 384 Kal | 16.9 g | |||
| JP002 | Hangop | Belanda | Susu | Olahan (Processed) | Sejenis yoghurt | 65 Kal | 10.0 g | |
| BR011 | Hofa/Ubi hutan, segar | Umbi Berpati | Mentah (Raw) | 127 Kal | 1.2 g | |||
| GP069 | Ikan asar merah, masakan | Ikan/Kerang/Udang dll | Olahan (Processed) | 146 Kal | 17.7 g | |||
| GP004 | Ikan asin, kering | Ikan/Kerang/Udang dll | Olahan (Processed) | 193 Kal | 42.0 g | |||
| GR004 | Ikan bader, segar (Silver barb, fresh) | Barbonymus gonionotus | Ikan/Kerang/Udang dll | Mentah (Raw) | 193 Kal | 19.0 g | ||
| GR005 | Ikan balong, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 107 Kal | 16.5 g | |||
| GR006 | Ikan bambangan, segar (Humphead Snapper, fresh) | Lutjanus sanguineus | Ikan/Kerang/Udang dll | Mentah (Raw) | 112 Kal | 20.0 g | ||
| GP005 | Ikan bandeng presto, masakan | Ikan/Kerang/Udang dll | Olahan (Processed) | 296 Kal | 17.1 g | |||
| GR007 | Ikan bandeng, segar (Milkfish, raw) | Chanos chanos | Ikan/Kerang/Udang dll | Mentah (Raw) | 123 Kal | 20.0 g | ||
| GR008 | Ikan banjar, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 111 Kal | 19.4 g | |||
| GR009 | Ikan baronang, segar (Golden-lined spinefoot, fresh) | Siganus lineatus | Ikan/Kerang/Udang dll | Mentah (Raw) | 78 Kal | 14.5 g | ||
| GR010 | Ikan batung, segar (Indonesian-Shortfin Eel) | Anguilla bicolor | Ikan/Kerang/Udang dll | Mentah (Raw) | 115 Kal | 14.5 g | ||
| GP006 | Ikan baung bakar (Asian river catfish, fresh) | Hemibagrus nemurus | Ikan/Kerang/Udang dll | Olahan (Processed) | 144 Kal | 17.8 g | ||
| GR011 | Ikan baung, segar (Asian river catfish, fresh) | Hemibagrus nemurus | Ikan/Kerang/Udang dll | Mentah (Raw) | 123 Kal | 15.1 g | ||
| GR012 | Ikan bawal, segar (Silver Pomfret, fresh) | Pampus argenteus | Ikan/Kerang/Udang dll | Mentah (Raw) | 91 Kal | 19.0 g | ||
| GP007 | Ikan Belida bakar (Indonesian featherback, fresh) | Chitala borneensis | Ikan/Kerang/Udang dll | Olahan (Processed) | 128 Kal | 18.0 g | ||
| GR013 | Ikan Belida, segar (Indonesian featherback, fresh) | Chitala hypselonotus | Ikan/Kerang/Udang dll | Mentah (Raw) | 80 Kal | 14.7 g | ||
| GR014 | Ikan beunteur, segar (Spotted Barb, fresh) | Barbodes binotatus | Ikan/Kerang/Udang dll | Mentah (Raw) | 109 Kal | 17.0 g | ||
| GR015 | Ikan biawan, segar (Kissing goorami, fresh) | Helostoma temmincki | Ikan/Kerang/Udang dll | Mentah (Raw) | 90 Kal | 14.9 g | ||
| GR016 | Ikan bili, segar (Minnows, fresh) | Mystacoleucus padangensis | Ikan/Kerang/Udang dll | Mentah (Raw) | 88 Kal | 14.2 g | ||
| GR017 | Ikan bubara, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 100 Kal | 14.7 g | |||
| GR018 | Ikan bulan-bulan, segar (Indo-Pacifik Tarpon, fresh) | Megalops cyprinoides | Ikan/Kerang/Udang dll | Mentah (Raw) | 134 Kal | 25.5 g | ||
| GP008 | Ikan cakalang asap, mentah (Skipjack tuna, fish,smoked, raw) | Katsuwonus pelamys | Ikan/Kerang/Udang dll | Olahan (Processed) | 204 Kal | 34.2 g | ||
| GP009 | Ikan cakalang asin, mentah (Skipjack tuna,fish, salted, raw) | Katsuwonus plelamys | Ikan/Kerang/Udang dll | Olahan (Processed) | 198 Kal | 36.5 g | ||
| GR020 | Ikan cakalang, hati, segar (Scipjack tuna, fresh) | Katsuwonus pelamis | Ikan/Kerang/Udang dll | Mentah (Raw) | 120 Kal | 11.3 g | ||
| GR021 | Ikan cakalang, jantung, segar (Scipjack tuna, fresh) | Katsuwonus pelamis | Ikan/Kerang/Udang dll | Mentah (Raw) | 116 Kal | 11.2 g | ||
| GR022 | Ikan cakalang, perut, segar (Scipjack tuna, fresh) | Katsuwonus pelamis | Ikan/Kerang/Udang dll | Mentah (Raw) | 86 Kal | 10.2 g | ||
| GR019 | Ikan cakalang, segar (Scipjack tuna, fresh) | Katsuwonus pelamis | Ikan/Kerang/Udang dll | Mentah (Raw) | 107 Kal | 19.6 g | ||
| GP010 | Ikan calo/ peda, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 81 Kal | 11.4 g | |||
| GR023 | Ikan daun, segar (Leaffish, fresh) | Nandus mercatus | Ikan/Kerang/Udang dll | Mentah (Raw) | 101 Kal | 11.5 g | ||
| GR024 | Ikan ekor kuning, segar (Yellowtail, fish, fresh) | Caesio spp. | Ikan/Kerang/Udang dll | Mentah (Raw) | 108 Kal | 22.3 g | ||
| GP011 | Ikan Gabus asap, mentah (Asian snakehead, fish, smoked) | Channa striata | Ikan/Kerang/Udang dll | Olahan (Processed) | 261 Kal | 38.1 g | ||
| GP012 | Ikan Gabus, kering (Asian snakehead, fish, dried) | Channa striata | Ikan/Kerang/Udang dll | Olahan (Processed) | 268 Kal | 58.0 g | ||
| GR025 | Ikan gabus, segar (Asian snakehead, fresh) | Channa striata | Ikan/Kerang/Udang dll | Mentah (Raw) | 80 Kal | 16.2 g | ||
| GP013 | Ikan gete, goreng | Ikan/Kerang/Udang dll | Olahan (Processed) | 267 Kal | 23.1 g | |||
| GR026 | Ikan heu, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 81 Kal | 10.0 g | |||
| GR027 | Ikan hitam, segar (Black Sharkminnow, fresh) | Labeo chrysophekadion | Ikan/Kerang/Udang dll | Mentah (Raw) | 101 Kal | 10.3 g | ||
| GP014 | Ikan hiu, kering (Shark, fish, dried) | Carcharinus falciformis | Ikan/Kerang/Udang dll | Olahan (Processed) | 298 Kal | 46.3 g | ||
| GR028 | Ikan hiu, segar (Fish, shark, fresh) | Carcharhinus spp. | Ikan/Kerang/Udang dll | Mentah (Raw) | 57 Kal | 10.7 g | ||
| GR029 | Ikan kacangan, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 77 Kal | 15.6 g | |||
| GR030 | Ikan kakap, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 92 Kal | 20.0 g | |||
| GR031 | Ikan kakatua, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 82 Kal | 11.4 g | |||
| GR032 | Ikan kalaban, segar (Minnows, fresh) | Osteochilus melanopleura | Ikan/Kerang/Udang dll | Mentah (Raw) | 77 Kal | 16.4 g | ||
| GR033 | Ikan kamera (kakap merah), segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 86 Kal | 19.7 g | |||
| GR034 | Ikan kapar, segar (Malay Combtail, fresh) | Belontia hasselti | Ikan/Kerang/Udang dll | Mentah (Raw) | 132 Kal | 17.0 g | ||
| GP015 | Ikan katombo, asin (Pargy, fish, salted) | Lethrinus spp. | Ikan/Kerang/Udang dll | Olahan (Processed) | 162 Kal | 31.7 g | ||
| GR035 | Ikan kawalinya, segar (Indian mackerel, fresh) | Rastrelliger kanagurta | Ikan/Kerang/Udang dll | Mentah (Raw) | 110 Kal | 12.6 g | ||
| GP016 | Ikan kayu, kering | Ikan/Kerang/Udang dll | Olahan (Processed) | 302 Kal | 70.7 g | |||
| GR036 | Ikan keru-keru, segar (Puffers, fresh) | Pao leiurus | Ikan/Kerang/Udang dll | Mentah (Raw) | 93 Kal | 16.5 g | ||
| GR037 | Ikan kima, segar (Clam, shell, fresh) | Tridacna�spp | Ikan/Kerang/Udang dll | Mentah (Raw) | 70 Kal | 10.8 g | ||
| GP017 | Ikan Lais bakar | Ikan/Kerang/Udang dll | Olahan (Processed) | 147 Kal | 17.5 g | |||
| GR038 | Ikan lais, segar (Sheatfish, fresh) | Kryptopterus spp. | Ikan/Kerang/Udang dll | Mentah (Raw) | 161 Kal | 11.9 g | ||
| GR039 | Ikan layang, segar (Indian scad, fresh) | Decapterus russelli | Ikan/Kerang/Udang dll | Mentah (Raw) | 109 Kal | 22.0 g | ||
| GR040 | Ikan layur, segar (Hairtail, fresh) | Tichiurus leptorus | Ikan/Kerang/Udang dll | Mentah (Raw) | 82 Kal | 18.0 g | ||
| GR041 | Ikan lehoma, segar (Indian mackerel, fresh) | Rastrelliger kanagurta | Ikan/Kerang/Udang dll | Mentah (Raw) | 90 Kal | 20.4 g | ||
| GR042 | Ikan lemuru, segar (Bali sardinella, fresh) | Sardinella lemuru | Ikan/Kerang/Udang dll | Mentah (Raw) | 112 Kal | 20.0 g | ||
| GR043 | Ikan lidah, segar (Flatfishes, fresh) | Cynoglossus spp. | Ikan/Kerang/Udang dll | Mentah (Raw) | 104 Kal | 15.6 g | ||
| GP018 | Ikan lomak asin, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 258 Kal | 40.3 g | |||
| GR044 | Ikan malalugis, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 99 Kal | 20.6 g | |||
| GR045 | Ikan mamar merah, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 115 Kal | 15.3 g | |||
| GP019 | Ikan Mas pepes | Ikan/Kerang/Udang dll | Olahan (Processed) | 209 Kal | 15.2 g | |||
| GR046 | Ikan mas, segar (Common carp, fresh) | Cyprinus carpio | Ikan/Kerang/Udang dll | Mentah (Raw) | 86 Kal | 16.0 g | ||
| GR047 | Ikan mayong, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 97 Kal | 17.9 g | |||
| GP020 | Ikan mujahir goreng | Ikan/Kerang/Udang dll | Olahan (Processed) | 416 Kal | 46.9 g | |||
| GP021 | Ikan Mujahir pepes | Ikan/Kerang/Udang dll | Olahan (Processed) | 121 Kal | 21.7 g | |||
| GP022 | Ikan mujahir, dendeng, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 582 Kal | 68.3 g | |||
| GR048 | Ikan mujahir, segar (Mozambique tilapia, fresh) | Oreochromis mossambicus | Ikan/Kerang/Udang dll | Mentah (Raw) | 89 Kal | 18.7 g | ||
| GR049 | Ikan nasu metti, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 154 Kal | 16.8 g | |||
| GR050 | Ikan oci, kembung, segar (Indian mackerels, fresh) | Rastrellliger kanagurta | Ikan/Kerang/Udang dll | Mentah (Raw) | 125 Kal | 21.3 g | ||
| GR051 | Ikan paling, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 303 Kal | 14.0 g | |||
| GP023 | Ikan Papuyu, bakar | Ikan/Kerang/Udang dll | Olahan (Processed) | 152 Kal | 17.6 g | |||
| GR052 | Ikan papuyu/ betok, segar (Climbing perch, fresh) | Anabas testudineus | Ikan/Kerang/Udang dll | Mentah (Raw) | 120 Kal | 14.3 g | ||
| GP024 | Ikan Patin, bakar | Ikan/Kerang/Udang dll | Olahan (Processed) | 144 Kal | 17.5 g | |||
| GR053 | Ikan patin, segar (Striped catfish, fresh) | Pangasanodon hypopthalmus | Ikan/Kerang/Udang dll | Mentah (Raw) | 132 Kal | 17.0 g | ||
| GP025 | Ikan peda banjar, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 156 Kal | 28.0 g | |||
| GP026 | Ikan pepetek, mentah (Ponyfish, fresh) | Leiognathus spp. | Ikan/Kerang/Udang dll | Olahan (Processed) | 176 Kal | 32.0 g | ||
| GP027 | Ikan Pindang banjar, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 157 Kal | 28.0 g | |||
| GP028 | Ikan Pindang benggol, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 170 Kal | 31.0 g | |||
| GP029 | Ikan Pindang layang, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 153 Kal | 30.0 g | |||
| GP030 | Ikan Pindang selar, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 142 Kal | 27.0 g | |||
| GR054 | Ikan pomo, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 147 Kal | 22.5 g | |||
| GR055 | Ikan puntin, segar (Bagrdi catfish, fresh) | Bagrichthys spp. | Ikan/Kerang/Udang dll | Mentah (Raw) | 76 Kal | 14.4 g | ||
| GP032 | Ikan sale lais, mentah (Sheatfish) | Kryptopterus spp. | Ikan/Kerang/Udang dll | Olahan (Processed) | 415 Kal | 61.3 g | ||
| GP031 | Ikan sale, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 534 Kal | 40.2 g | |||
| GP033 | Ikan saluang, kering, mentah (Rasborafish) | Rasbora spp. | Ikan/Kerang/Udang dll | Olahan (Processed) | 284 Kal | 34.1 g | ||
| GR056 | Ikan saluang, segar (Rasboras fish, fresh) | Rasbora spp. | Ikan/Kerang/Udang dll | Mentah (Raw) | 113 Kal | 13.9 g | ||
| GP034 | Ikan sanggang, masakan | Ikan/Kerang/Udang dll | Olahan (Processed) | 240 Kal | 21.7 g | |||
| GR057 | Ikan sarden, segar (Herrings, fresh) | Sardinella spp. | Ikan/Kerang/Udang dll | Mentah (Raw) | 109 Kal | 19.9 g | ||
| GP035 | Ikan selar kuning, cue, mentah (Black-banded trevally) | Seriolima nigrofasciata | Ikan/Kerang/Udang dll | Olahan (Processed) | 138 Kal | 27.0 g | ||
| GP036 | Ikan selar, kering, mentah (Trevally yellow-banded) | Selaroides spp. | Ikan/Kerang/Udang dll | Olahan (Processed) | 194 Kal | 38.0 g | ||
| GR058 | Ikan selar, segar (Scadfish, fresh) | Selaroides spp. | Ikan/Kerang/Udang dll | Mentah (Raw) | 100 Kal | 18.8 g | ||
| GP037 | Ikan sepat, kering, mentah (Siamese gourami) | Trichopodus pectoralis | Ikan/Kerang/Udang dll | Olahan (Processed) | 289 Kal | 38.0 g | ||
| GR059 | Ikan sepat, segar (Snakeskin gourami, fresh) | Trichopodus pectoralis | Ikan/Kerang/Udang dll | Mentah (Raw) | 84 Kal | 15.2 g | ||
| GR060 | Ikan sidat, segar (Shortfin Eel, fresh) | Anguilla bicolor | Ikan/Kerang/Udang dll | Mentah (Raw) | 81 Kal | 11.4 g | ||
| GP038 | Ikan sunu, asin, mentah (Coral trout) | Plectopromus leopardus | Ikan/Kerang/Udang dll | Olahan (Processed) | 199 Kal | 34.1 g | ||
| GR061 | Ikan sunu, segar (Leopard coralgrouper, fresh) | Plectopromus leopardus | Ikan/Kerang/Udang dll | Mentah (Raw) | 111 Kal | 13.3 g | ||
| GR062 | Ikan tahuman, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 88 Kal | 15.9 g | |||
| GR063 | Ikan tarmon, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 96 Kal | 19.5 g | |||
| GR064 | Ikan telan, segar (spiny eel, fresh) | Mastacembelus unicolor | Ikan/Kerang/Udang dll | Mentah (Raw) | 95 Kal | 15.8 g | ||
| GR065 | Ikan tembang, segar (Bonga shad, fresh) | Ethmalosa fimbriata | Ikan/Kerang/Udang dll | Mentah (Raw) | 204 Kal | 16.0 g | ||
| GR066 | Ikan tempahas, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 101 Kal | 15.1 g | |||
| GR067 | Ikan terbang, segar (Flyingfishes, fresh) | Cypselurus spp. | Ikan/Kerang/Udang dll | Mentah (Raw) | 98 Kal | 19.6 g | ||
| GP040 | Ikan Teri nasi, kering, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 144 Kal | 32.5 g | |||
| GP041 | Ikan Teri, bubuk, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 277 Kal | 60.0 g | |||
| GP042 | Ikan teri, kering, mentah (Anchovy) | Engraulis spp. | Ikan/Kerang/Udang dll | Olahan (Processed) | 170 Kal | 33.4 g | ||
| GP043 | Ikan Teri, kering, tawar, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 331 Kal | 68.7 g | |||
| GR068 | Ikan teri, segar (Anchovies, fresh) | Engraulis spp. | Ikan/Kerang/Udang dll | Mentah (Raw) | 74 Kal | 10.3 g | ||
| GP044 | Ikan Teri, tepung, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 347 Kal | 48.8 g | |||
| GR069 | Ikan titang, segar (Spotted scat,fresh) | Scathopagus argus | Ikan/Kerang/Udang dll | Mentah (Raw) | 82 Kal | 17.4 g | ||
| GR070 | Ikan tongkol, segar (Tuna, fresh) | Euthynnus affinis | Ikan/Kerang/Udang dll | Mentah (Raw) | 100 Kal | 13.7 g | ||
| GR071 | Ikan turi, segar | Ikan/Kerang/Udang dll | Mentah (Raw) | 96 Kal | 19.2 g | |||
| HP004 | Ikan, telur, asin, mentah (Roe, (fish egg), fresh) | Moolgarda seheli | Telur | Olahan (Processed) | 358 Kal | 20.7 g | ||
| GP039 | Ikan, tepung, mentah | Ikan/Kerang/Udang dll | Olahan (Processed) | 316 Kal | 60.1 g | |||
| AP050 | Intip goreng | Serealia | Olahan (Processed) | Nasi kering dengan gula merah | 474 Kal | 7.6 g | ||
| FP006 | Itik alabio, daging, dendeng, mentah | Daging | Olahan (Processed) | 496 Kal | 30.3 g | |||
| AP051 | Jagung gerontol | Serealia | Olahan (Processed) | Pipil jagung kering direbus disajikan dengan kelapa parut, gula pasir, dan garam | 156 Kal | 2.7 g | ||
| AR016 | Jagung kuning pipil, kering, mentah (Corn, yellow, raw) | Zea mays | Serealia | Mentah (Raw) | 366 Kal | 9.8 g | ||
| AP012 | Jagung kuning pipil, rebus | Serealia | Olahan (Processed) | 154 Kal | 3.8 g | |||
| AP011 | Jagung kuning, tepung | Serealia | Olahan (Processed) | 355 Kal | 9.2 g | |||
| DR085 | Jagung muda / semi, segar (Baby corn, fresh) | Zea mays | Sayuran | Mentah (Raw) | 35 Kal | 2.2 g | ||
| AR015 | Jagung muda, kuning, mentah (Corn,baby, yellow, raw) | Zea mays | Serealia | Mentah (Raw) | 147 Kal | 5.1 g | ||
| AP010 | Jagung muda, rebus | Serealia | Olahan (Processed) | 142 Kal | 5.0 g | |||
| AR017 | Jagung pipil var. harapan, kering (Corn, dried, raw) | Zea mays | Serealia | Mentah (Raw) | 367 Kal | 6.2 g | ||
| AR018 | Jagung pipil var. metro, kering (Corn, dried, raw) | Zea mays | Serealia | Mentah (Raw) | 368 Kal | 5.5 g | ||
| AP052 | Jagung titi | NTT | Serealia | Olahan (Processed) | Jagung pipil disangrai kemudian dipipihkan | 374 Kal | 9.4 g | |
| NR018 | Jahe, segar (Ginger, root) | Zingiber afficinale | Bumbu | Mentah (Raw) | 51 Kal | 1.5 g | ||
| AR019 | Jali, mentah (Job's tear/adlay, raw) | Coix lacryma-jobi | Serealia | Mentah (Raw) | 324 Kal | 11.0 g | ||
| MP008 | Jam, selai (Jam) | Konfeksioneri | Olahan (Processed) | 239 Kal | 0.5 g | |||
| GP070 | Jambal goreng, masakan | Ikan/Kerang/Udang dll | Olahan (Processed) | 286 Kal | 48.5 g | |||
| ER030 | Jambu air, segar (Roseapple, fresh) | Syzygium aqueum | Buah | Mentah (Raw) | 46 Kal | 0.6 g | ||
| ER031 | Jambu biji (Guava, fresh) | Psidium guajava | Buah | Mentah (Raw) | 49 Kal | 0.9 g | ||
| ER032 | Jambu bj putih tdk brbj (Guava, white, seedles, fresh) | Psidium guajava | Buah | Mentah (Raw) | 61 Kal | 0.9 g | ||
| ER033 | Jambu bol, segar (Malay Apple, fresh) | Syzygium malaccensis | Buah | Mentah (Raw) | 49 Kal | 2.3 g | ||
| ER034 | Jambu monyet, segar (Cashew apple, fresh) | Anacardium occidentale | Buah | Mentah (Raw) | 64 Kal | 0.7 g | ||
| AR021 | Jampang huma, mentah (Ragi millet, raw) | Eleusine indica | Serealia | Mentah (Raw) | 350 Kal | 6.2 g | ||
| DR086 | Jamur encik | Sayuran | Mentah (Raw) | 296 Kal | 9.4 g | |||
| DR087 | Jamur kuping, kering (fungus, earwood, dried) | Auricularia auricula-judae | Sayuran | Mentah (Raw) | 294 Kal | 16.0 g | ||
| DR088 | Jamur kuping, segar (fungus, earwod, fresh) | Auricularia auricula-judae | Sayuran | Mentah (Raw) | 21 Kal | 3.8 g | ||
| DR089 | Jamur merang, segar (Straw mushroom) | Volvariella udaacea | Sayuran | Mentah (Raw) | 30 Kal | 3.5 g | ||
| DR091 | Jamur sagu | Volvariella volvacea | Sayuran | Mentah (Raw) | 48 Kal | 1.9 g | ||
| DR090 | Jamur tiram, segar (Oyster mushroom) | Pleuratus ostreatus | Sayuran | Mentah (Raw) | 30 Kal | 1.9 g | ||
| FP048 | Jangang bintatoeng, masakan | Daging | Olahan (Processed) | Masakan ayam dengan kacang hitam | 107 Kal | 5.3 g | ||
| DR092 | Jantung pisang, segar (Banana, flower, fresh) | Musa spp. | Sayuran | Mentah (Raw) | 32 Kal | 1.2 g | ||
| AP053 | Japilus | Serealia | Olahan (Processed) | 500 Kal | 1.2 g | |||
| AR020 | Jawawut, mentah (Italian millet, raw) | Setaria italica cv. group Foxtail Millet | Serealia | Mentah (Raw) | 364 Kal | 9.7 g | ||
| DR093 | Jengkol, segar (Dogfruit, fresh) | Archidendron jiringa | Sayuran | Mentah (Raw) | 192 Kal | 5.4 g | ||
| ER035 | Jeruk bali, segar (Pummelo, fresh) | Citrus maxima | Buah | Mentah (Raw) | 48 Kal | 0.6 g | ||
| ER036 | Jeruk banjar, segar (Orange (banjar), fresh) | Citrus reticulata blanco | Buah | Mentah (Raw) | 61 Kal | 0.8 g | ||
| ER037 | Jeruk garut-keprok (Mandarin) | Citrus reticulata blanco | Buah | Mentah (Raw) | 44 Kal | 0.8 g | ||
| ER038 | Jeruk Kalamansi, segar | Buah | Mentah (Raw) | 39 Kal | 0.3 g | |||
| ER039 | Jeruk manis, segar (orange, fresh) | Citrus sinensis | Buah | Mentah (Raw) | 45 Kal | 0.9 g | ||
| ER040 | Jeruk nipis, segar (Lime, fresh) | Citrus aurantifolia | Buah | Mentah (Raw) | 44 Kal | 0.5 g | ||
| ER041 | Jeruk ragi, segar | Buah | Mentah (Raw) | 49 Kal | 0.7 g | |||
| DR094 | Jotang, segar | Spilanthes iabadicensis | Sayuran | Mentah (Raw) | 34 Kal | 1.9 g | ||
| GP071 | Jukku pallu kaloa, masakan | Ikan/Kerang/Udang dll | Olahan (Processed) | Masakan ikan cangkalang dengan bumbu lengkuas, serai, cabai merah, kecap, dan garam | 15 Kal | 15.2 g | ||
| DR095 | Kabau, segar | Pithecellobium bubalinum | Sayuran | Mentah (Raw) | 130 Kal | 6.7 g | ||
| BR012 | Kaburan, ubi, segar (Lesser yam, fresh) | Dioscorea esculenta | Umbi Berpati | Mentah (Raw) | 133 Kal | 1.0 g | ||
| BP031 | Kabuto | Umbi Berpati | Olahan (Processed) | Singkong dijemur (ujan-panas), sampai berwarna hitam (gatot) lalu dikukus dan setelah itu ditaburi dengan kelapa parut | 250 Kal | 2.6 g | ||
| CR001 | Kacang arab, kering (Chick pea, raw) | Cicer arietinum | Kacang-Kacangan | Mentah (Raw) | 330 Kal | 23.8 g | ||
| CP031 | Kacang atom | Kacang-Kacangan | Olahan (Processed) | Bahan dasar terdiri dari kacang tanah kupas yang dibalur telur dan terigu kemudian digoreng | 533 Kal | 27.8 g | ||
| CR002 | Kacang babi, kering (Broad bean, raw) | Vicia vaba | Kacang-Kacangan | Mentah (Raw) | 341 Kal | 30.4 g | ||
| CR003 | Kacang belimbing (kecipir), kering (Winged bean, seed, raw) | Psophocarpus tetragonolobus | Kacang-Kacangan | Mentah (Raw) | 400 Kal | 34.4 g | ||
| CP001 | Kacang belimbing, rebus | Kacang-Kacangan | Olahan (Processed) | 204 Kal | 16.9 g | |||
| CR004 | Kacang beracun, segar | Kacang-Kacangan | Mentah (Raw) | 118 Kal | 4.4 g | |||
| CP002 | Kacang bogor, goreng | Kacang-Kacangan | Olahan (Processed) | 479 Kal | 12.7 g | |||
| CR005 | Kacang bogor, kering (Bambara groundnut, dried) | Vigna subterranea | Kacang-Kacangan | Mentah (Raw) | 370 Kal | 16.0 g | ||
| CP003 | Kacang bogor, rebus | Kacang-Kacangan | Olahan (Processed) | 161 Kal | 7.7 g |